6 12, 2018

You Asked: How to Stop Anxiety & Fear- The difference & why it matters

By |2024-02-21T22:40:17+11:00December 6th, 2018|Coaching, Leadership, Well Being|0 Comments

In this video, How to Stop Anxiety and Fear – Part 1 – The difference and why it matters, in my new series of videos […]

14 10, 2016

Can you become happier, or is it just the way you are?

By |2024-02-21T22:40:18+11:00October 14th, 2016|Happiness and well-being, Well Being|0 Comments

Well Sonja Lyubomirsky’s research suggests that 50% of the difference between people’s happiness levels is dependent on their DNA (or Set Point) and a further […]

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