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The Coaching Relationship – 5 Key Factors

By | March 5th, 2019|Categories: Uncategorised|

The Coaching Relationship - studies from coaching psychology or psychotherapy tell us that: 1. The quality of the relationship between coach & client is key to any successful coaching engagement 2. It’s the biggest single [...]

How to STOP Anxiety & Fear – Part 2 – A Simple Approach

By | March 5th, 2019|Categories: Anxiety, Coaching, Leadership|

Hi. A couple of weeks ago, I covered off the difference between fear and anxiety, and as part of that video, I mentioned that I'd share some techniques in the future to help with [...]

Why Words Matter: Why I Hate the Word “CAN’T” & Love the Word “YET”

By | December 16th, 2018|Categories: Coaching, Improving Performance, Leadership|Tags: , |

In this video, I explore WHY WORDS MATTER and discuss the impacts of the word CAN'T on your potential success and its connection to a Fixed Mindset. I also explore the power of the word [...]

You Asked: How to Stop Anxiety & Fear- The difference & why it matters

By | December 6th, 2018|Categories: Coaching, Leadership, Well Being|Tags: , , , |

In this video, How to Stop Anxiety and Fear - Part 1 - The difference and why it matters, in my new series of videos called You Asked. You Asked, how to stop anxiety and [...]

How To Have Difficult Conversations

By | November 29th, 2018|Categories: Uncategorised|

How to have difficult conversations, is linked to my previous video in this series, where I explained why difficult conversations usually play out in one of two ways. You either avoid the [...]

Difficult Conversations – Part 1 – Why So Difficult?

By | November 22nd, 2018|Categories: Coaching, Leadership, Negativity Bias|Tags: , , , |

Difficult Conversations - why so difficult? In this series, I'm going to help you understand why difficult conversations are so difficult and share an approach that will have you and the person involved feeling [...]

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