Blog: Most recent
The Coaching Relationship – 5 Key Factors
The Coaching Relationship - studies from coaching psychology or psychotherapy tell us that: 1. The quality of the relationship between coach & client is key to any successful coaching engagement 2. It’s the biggest single [...]
How to STOP Anxiety & Fear – Part 2 – A Simple Approach
Hi. A couple of weeks ago, I covered off the difference between fear and anxiety, and as part of that video, I mentioned that I'd share some techniques in the future to help with [...]
Why Words Matter: Why I Hate the Word “CAN’T” & Love the Word “YET”
In this video, I explore WHY WORDS MATTER and discuss the impacts of the word CAN'T on your potential success and its connection to a Fixed Mindset. I also explore the power of the word [...]
You Asked: How to Stop Anxiety & Fear- The difference & why it matters
In this video, How to Stop Anxiety and Fear - Part 1 - The difference and why it matters, in my new series of videos called You Asked. You Asked, how to stop anxiety and [...]
How To Have Difficult Conversations
How to have difficult conversations, is linked to my previous video in this series, where I explained why difficult conversations usually play out in one of two ways. You either avoid the [...]
Difficult Conversations – Part 1 – Why So Difficult?
Difficult Conversations - why so difficult? https://youtu.be/4TRaiSbxiBA In this series, I'm going to help you understand why difficult conversations are so difficult and share an approach that will have you and the person involved feeling [...]