Authenticity, is it the real deal?

Gary Zukav suggests that “Authentic power is the real deal, you can't inherit it, buy it, or win it. You also can't lose it. You don't need to build your body, reputation, wealth, or charisma [...]

By | December 22nd, 2016|Categories: Authenticity|0 Comments

How your emotional intelligence deficit stifles your career

"What I found was that EQ was the secret sauce to career success" James A. Runde. A great interview with James A. Runde, published by Knowledge@Wharton. Enjoy!

By | December 21st, 2016|Categories: Emotional Intelligence|0 Comments

Mindfulness, is it a fad, ‘woo-woo’ thinking or a game changer?

Some see it as a fad or just the latest ‘woo-woo’ thinking, but there’s nothing ‘woo-woo” about strengthening your focus and more effectively leveraging your cognitive and emotional resources in the present moment on a [...]

By | November 21st, 2016|Categories: Mindfulness|0 Comments

The advantages of being happy

Shawn's book The Happiness Advantage - The 7 Principles that Fuel Success and Performance at Work, is an absolute cracker of a read or just get a taster with his amusing and insightful Ted Talk. [...]

By | November 15th, 2016|Categories: Happiness and well-being|0 Comments

A positive approach to performance discussions

The science (and common sense) suggests that regular coaching discussions are far more beneficial than some types of traditional performance discussions. When regular coaching sessions build trust, recognise achievement, build autonomy and help people grow, they [...]

By | October 28th, 2016|Categories: Improving Performance|0 Comments

A story by the ABC’s Catalyst program on the science of Mindfulness

Whether you believe in the positive effects of meditation on your well being and physical health or not, this is worth a watch, it might just change your perspective. Thanks to my friends at Genos [...]

By | October 22nd, 2016|Categories: Mindfulness|0 Comments