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The Coaching Relationship – 5 Key Factors

By | March 5th, 2019|Categories: Uncategorised|

The Coaching Relationship - studies from coaching psychology or psychotherapy tell us that: 1. The quality of the relationship between coach & client is key to any successful coaching engagement 2. It’s the biggest single [...]

How to STOP Anxiety & Fear – Part 2 – A Simple Approach

By | March 5th, 2019|Categories: Anxiety, Coaching, Leadership|

Hi. A couple of weeks ago, I covered off the difference between fear and anxiety, and as part of that video, I mentioned that I'd share some techniques in the future to help with [...]

Why Words Matter: Why I Hate the Word “CAN’T” & Love the Word “YET”

By | December 16th, 2018|Categories: Coaching, Improving Performance, Leadership|Tags: , |

In this video, I explore WHY WORDS MATTER and discuss the impacts of the word CAN'T on your potential success and its connection to a Fixed Mindset. I also explore the power of the word [...]

You Asked: How to Stop Anxiety & Fear- The difference & why it matters

By | December 6th, 2018|Categories: Coaching, Leadership, Well Being|Tags: , , , |

In this video, How to Stop Anxiety and Fear - Part 1 - The difference and why it matters, in my new series of videos called You Asked. You Asked, how to stop anxiety and [...]

How To Have Difficult Conversations

By | November 29th, 2018|Categories: Uncategorised|

How to have difficult conversations, is linked to my previous video in this series, where I explained why difficult conversations usually play out in one of two ways. You either avoid the [...]

Difficult Conversations – Part 1 – Why So Difficult?

By | November 22nd, 2018|Categories: Coaching, Leadership, Negativity Bias|Tags: , , , |

Difficult Conversations - why so difficult? https://youtu.be/4TRaiSbxiBA In this series, I'm going to help you understand why difficult conversations are so difficult and share an approach that will have you and the person involved feeling [...]

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